Rock water

Rock water

Rock Water is one of the 38 remedies in the Bach Flower Remedies system, which was developed by Dr. Edward Bach to address emotional and psychological imbalances. Each remedy in this system is associated with specific emotional states or personality traits.

Rock Water is unique among the Bach remedies because it is not specifically focused on addressing emotional distress but rather a rigid, self-disciplined personality type. People who might benefit from Rock Water often display the following characteristics:

  1. Rigidity: They have extremely high standards and expectations for themselves and may impose strict rules and discipline on their lives.
  2. Self-denial: They tend to deny themselves life’s pleasures and comforts in pursuit of their ideals or principles.
  3. Perfectionism: They strive for perfection and may be overly critical of themselves when they feel they fall short of their own high standards.
  4. Inflexibility: They have difficulty adapting to change or new ideas, sticking firmly to their established beliefs and routines.


Rock Water flower essence is intended to help individuals become more flexible, open-minded, and less self-critical. It encourages them to find a balance between discipline and self-acceptance and to let go of rigid patterns that may be causing them emotional or physical discomfort.

Bach Flower Remedies like Rock Water are typically taken orally in the form of drops diluted in water or other beverages. It’s important to understand that these remedies are not a substitute for professional medical or psychological treatment for conditions related to perfectionism or inflexibility. They are considered complementary remedies for emotional well-being and are often used alongside other forms of treatment.

If you are considering using Rock Water or any other Bach Flower Remedy, it’s advisable to consult with a qualified Bach Flower therapist or a healthcare professional who is knowledgeable about their use. They can help determine if these remedies are appropriate for your specific situation and provide guidance on the correct dosage and usage.

ROCK WATER – RIGID MINDED, SELF -DENYING. These people are self-dominating to the point of self-martyrdom. Opinionated and dogmatic, they are much too self-concerned to interfere in or connect with other people lives.

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