Walnut is one of the 38 remedies in the Bach Flower Remedies system, which was developed by Dr. Edward Bach to address emotional and psychological imbalances. Each remedy in this system is associated with specific emotional states or personality traits.

Walnut is primarily used to help individuals navigate times of significant life changes or transitions, protecting them from external influences that may hinder their personal growth or development. People who might benefit from Walnut often experience the following situations or emotions:

  1. Life changes: They are going through major life changes, such as moving, changing jobs, getting married, having a baby, or going through menopause, and may find it challenging to adapt to these changes.
  2. Influence from others: They may be easily influenced by the opinions or expectations of others, making it difficult to follow their own path.
  3. Vulnerability: They may be particularly sensitive to outside energies and influences, which can disrupt their sense of stability and direction.


Walnut flower essence is intended to provide protection and support during times of change and transition. It helps individuals remain true to themselves and their goals, shielding them from negative external forces and allowing them to move forward with confidence.

Bach Flower Remedies like Walnut are typically taken orally in the form of drops diluted in water or other beverages. These remedies are considered complementary remedies for emotional well-being and are often used alongside other forms of treatment.

If you are going through a significant life change or transition and are struggling to adapt or maintain your sense of self, Walnut may be a helpful remedy to consider. It’s advisable to consult with a qualified Bach Flower therapist or a healthcare professional who is knowledgeable about their use to determine if it’s appropriate for your specific situation and to receive guidance on the correct dosage and usage.

WALNUT – ASSIST IN ADJUSTMENT TO TRANSITION OR CHANGE, E.G. PUBERTY, MENOPAUSE, DIVORCE, NEW SURROUNDINGS. Also for those with definite ideas but who are occasionally diverted by the strong opinion of others.

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